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Stop Using White Lotions After BJJ: Real Skincare Science
Think that pristine, white moisturizer is saving your skin after a hard rolling session? Think again. For combat athletes, traditional white lotions are a trap—diluted with up t...
Lessons from the Fit Expo 2024
Last weekend Mil Usos made its debut appearance at The Fit Expo in Los Angeles! We had a total blast meeting hundreds of fellow fitness enthusiasts exploring brands and technolo...
Navigating Cleansers Shouldn't Be So Damn Hard
Products are all about ingredients, y punto. Forget the marketing claims and the cute packaging, no matter how convincing they are. The FDA does not regulate cosmetic packaging,...
Athlete Spotlight: Becky, our founder!
The founder of Mil Usos sat down to chat about her athletic journey so that YOU, dear reader, may get to know her better.